Living with depression often feels like being trapped in a cycle of negative emotions and thoughts, making it hard to see a way out. It can significantly impair one’s ability to function and enjoy life. 

Do any of these ring true for you?

• Are you feeling trapped in a cycle of negative emotions and thoughts, making it hard to see a way out?
• Do you have feelings of worthlessness, guilt or sadness?
• Are you easily angered or feel angry all the time but you don't know why?
• Are you feeling hopeless, isolated, and alone?

If you have had any variation of these thoughts and don’t feel like your usual self, chances are you may be suffering from depression.

I want you to know that you are not alone and I am here to help. 

If you think you’re experiencing depression, seeing a professional can be a transformative step. As a licensed therapist, I provide personalized, evidence-based treatments in a compassionate and non-judgmental environment. My expertise in various therapeutic approaches, including CBT and EMDR, allows me to tailor our sessions to your unique needs. Together, we’ll develop effective coping strategies and work towards improving your mental health and overall well-being. Seeking help is a courageous first step, and I’m here to support you on your journey to feeling better.

If you're looking to lighten this burden and rediscover your true self, contact me today for a free consultation.